Breakfast:
1 cup orange juice
1 cup honey lemon (home made)
lunch
teh cino
duck rice =( unhealthy
snack
fa cai cake
dinner
instant noodles
bad food day
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Wait, Who?
Ten
Kendoka - 'nuff said
Kendoka - 'nuff said
Wait, what?
To post every thing you eat, to post every exercise you do so that you will actually know the garbage you are putting in your body and what you are doing to remove it