FUFUFUFU
food:
breakfast: grape + pear fruit juice (good stuffs)
lunch: teh cino + wonton noodles + a tiny stalk of veggie
snack: 1 can marinda
dinner: rice, pork usual stuffs oh + veggies too
exercise:
33 mins run from my house around westcoast and back. THIS is more like 5-6 km
good day good day. only marinda spoiling the good pattern
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Wait, Who?
Ten
Kendoka - 'nuff said
Kendoka - 'nuff said
Wait, what?
To post every thing you eat, to post every exercise you do so that you will actually know the garbage you are putting in your body and what you are doing to remove it