...consecutive days of running
approx.5km 20 mins (ok i seriously need a measurement of west coast park.... 20 mins is a little too fast for my speed)
990km more to go
go me.
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Wait, Who?
Ten
Kendoka - 'nuff said
Kendoka - 'nuff said
Wait, what?
To post every thing you eat, to post every exercise you do so that you will actually know the garbage you are putting in your body and what you are doing to remove it