morning: 2 slices of bread
lunch: instant kuay chap, tang yuan
good dinner: roasted pork, curry fish head, rice :D:D:D
and loads of snacks today.
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Wait, Who?
Ten
Kendoka - 'nuff said
Kendoka - 'nuff said
Wait, what?
To post every thing you eat, to post every exercise you do so that you will actually know the garbage you are putting in your body and what you are doing to remove it